Anxiety Treatment in Manhattan

Anxiety Treatment in Manhattan

Sometimes you just need to talk it out.
Learn how our Psychiatrist can help you.

Anxiety, an often invisible but deeply impactful condition, can turn the bustling life in Manhattan into an overwhelming experience. Understanding the critical demand for reachable and efficient mental health care, Good Health Psych dedicates itself to providing holistic anxiety treatment designed for the distinct requirements of Manhattan’s populace. Our methodology merges advanced therapeutic methods with an insightful comprehension of the obstacles encountered by individuals in a metropolitan setting.

What is Anxiety?

anxiety treatment manhattan

Anxiety is a widespread mental health condition characterized by excessive worry, nervousness, or fear, which can be intense enough to interfere with one’s daily activities. Unlike the normal anxiety that people experience in response to real threats or stressful situations, anxiety disorders persist and can escalate over time, affecting a person’s ability to function.

The root of anxiety disorders is often a combination of genetic, biological, environmental, and psychological factors. They can be triggered by specific life events or stressors, but sometimes they occur without any apparent reason. Recognizing anxiety as a legitimate medical condition is essential—it’s not a result of personal weakness or a lack of discipline. Anxiety disorders are serious medical conditions that require appropriate treatment.

Symptoms of Anxiety

The manifestations of anxiety can vary widely among individuals but generally encompass emotional, physical, and cognitive symptoms, including:

Emotional Symptoms:

  • Persistent worry or fear about everyday situations
  • Feeling on edge or restlessness
  • Difficulty controlling worry or fear
  • Irritability

Physical Symptoms:

  • Increased heart rate
  • Rapid breathing or shortness of breath
  • Sweating
  • Trembling or shaking
  • Fatigue or tiredness
  • Difficulty sleeping

Cognitive Symptoms:

  • Constantly feeling nervous or tense
  • Difficulty concentrating or focusing on tasks
  • Fearing the worst, having a sense of impending danger, panic, or doom
  • Avoiding situations that trigger anxiety

How Can Good Health Help?

Good Health Psychology offers comprehensive mental health services tailored to individuals facing anxiety in Manhattan. Our approach is personal, evidence-based, and holistic, focusing on the complete well-being of our clients. Here’s how we can assist:

  • Personalized Treatment Plans: Recognizing the unique nature of each person’s anxiety, we develop customized treatment plans to address the specific needs and circumstances of our clients.
  • Evidence-Based Therapies: Our clinic provides a variety of therapeutic options, including Cognitive Behavioral Therapy (CBT), known for its effectiveness in treating anxiety by helping clients manage their worries and fears through changing thought patterns and behaviors.
  • TMS Therapy: Transcranial Magnetic Stimulation provides a non-invasive technique for alleviating anxiety symptoms. It employs magnetic fields to stimulate specific neurons in the brain, offering a promising option for those who have not found relief through traditional therapies.
  • Supportive Environment: We ensure a welcoming and supportive setting, where clients can freely express their feelings and challenges, fostering a path to recovery.
WHAT WE ACHIEVED

Why Us

PATIENTS SERVICED

YEARS IN BUSINESS

The Process of Anxiety Treatment in Manhattan

Step 1: Comprehensive Evaluation

The journey begins with an in-depth assessment to understand the severity and triggers of your anxiety, including any contributing lifestyle factors or past experiences.

Step 2: Tailored Treatment Planning

A personalized treatment plan is created, detailing the therapeutic approaches that will be employed to address your specific type of anxiety disorder.

Step 3: Engaging in Therapy

You’ll participate in scheduled therapy sessions aimed at exploring and managing the thoughts, emotions, and behaviors that fuel your anxiety, learning effective coping strategies along the way.

anxiety treatment manhattan

Step 4: Progress Monitoring

Your therapist will regularly assess your progress and adapt your treatment plan as needed, ensuring the therapy remains effective and meets your changing needs.

Step 5: Future Planning

The final phase focuses on building skills for maintaining your mental health, preventing relapse, and envisioning a future where anxiety is managed and no longer controls your life.

Testimonials

Todd MorrisseyTodd Morrissey
14:47 18 Sep 23
Natalie was engaging, fair, friendly and reasonable. My further appointments with her have been similarly positive and hassle free. Hoping for years of continued positive experiences and treatment.
Todd MorrisseyTodd Morrissey
14:47 18 Sep 23
Natalie was engaging, fair, friendly and reasonable. My further appointments with her have been similarly positive and hassle free. Hoping for years of continued positive experiences and treatment.
kiara diazkiara diaz
03:24 13 Sep 23
kiara diazkiara diaz
03:24 13 Sep 23
jeremiahbabygirljeremiahbabygirl
00:53 13 Sep 23
Dr. Varma is an amazingly intelligent, probing, and compassionate doctor. I highly recommend both she and the practice.
jeremiahbabygirljeremiahbabygirl
00:53 13 Sep 23
Dr. Varma is an amazingly intelligent, probing, and compassionate doctor. I highly recommend both she and the practice.
rayme torresrayme torres
00:10 09 Sep 23
Very professional. Very comfortable meeting.
rayme torresrayme torres
00:10 09 Sep 23
Very professional. Very comfortable meeting.
Diamond AlcinaDiamond Alcina
13:21 06 Sep 23
I was recommended by a friend who said this place has helped her a lot. I was hesitant because of my experience with previous psychiatrists. But Janice is great. She really pays attention to my concerns, and I have been feeling such a sense of well being since having serviced with her. She is also extremely consistent. Sometimes our session lasts about 20 minutes or less because I hardly have any concerns regarding my medications. I appreciate her ability to really prescribe things that help long term. She also prescribed sleeping meds for my insomnia and I been sleeping earlier and better. I don’t wake up tired of weak. Thank you Janice 🙂
Monique LeMonique Le
13:25 02 Sep 23
Been a patient here since early this year so this review is long overdue! Staff here has always been courteous and attentive. Natalie really listens and addresses any questions I have. Additionally she’s quick, efficient and on time for our monthly appts so I feel everyone is considerate of my time. I’m very well taken care of and feel so lucky to have landed here.
Karen LewisKaren Lewis
01:36 22 Aug 23
Dr. V. Rudoy is a wonderful doctor. Very professional and attentive. I have been seeing him for psychiatric care for a number of years and highly recommend him and this office in general. I’ve seen other psychiatric professionals who work with Dr. Rudoy here on occasion and they are all very competent and warm-hearted.
Albert GindiAlbert Gindi
02:26 15 Dec 22
I have seen many many psychiatrists and Dr. Natalie Rimar is really as good as they come in this field. She is very well versed in the medical field and she gives you the time and attention every patient deserves as opposed to just going to any psychiatrist them giving just 5 minutes of their time and saying ok will RX you XYZ medication I sent it to your pharmacy goodbye. Dr. Rimar actually cares about her clients and takes her profession very seriously. Thank you Again!
Nerys ManceboNerys Mancebo
01:05 26 Nov 22
Been a patient for a few years now, and I’m very happy with the service provided by both the staff and nurses and the Doctor.I’m so glad to be able to be seen when I need it.Thank you so much for taking care of me with empathy and understanding.🙏😇💕
Barbara HaberBarbara Haber
00:33 21 Oct 22
I met with Mary Parker, a nurse practioner. She was very professional, friendly and knowledgeable. After asking questions about my history, she discussed different treatment possibilities. I was happy with the session and look forward to meeting with her again on a regular basis
CGPeb MCGPeb M
13:51 15 Oct 22
My first visit with Dr. Rudoy was better than expected. He was thorough and heard my concerns. I look forward to a positive doctor/patient relationship. I highly recommend the practice.
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The Importance of Seeking Help

Anxiety disorders do not typically improve without treatment and can worsen over time, leading to significant distress and impairment in functioning. Professional intervention is crucial for recovery. Timely treatment can halt the progression of the disorder and empower individuals to take back control of their lives.

Good Health Psych is dedicated to providing compassionate, effective care for those struggling with anxiety. If you or a loved one is battling anxiety, we encourage you to reach out. Together, we can navigate the path to a brighter, more serene future.

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