Avoidant personality disorder treatment

People who suffer from avoidant personality disorder frequently feel inadequate and are extremely sensitive to criticism from others. Despite wanting to socialize, they tend to avoid social situations and situations where they could be rejected by others. People may seek avoidant personality disorder treatment in order to improve their interpersonal skills and lessen the stress they encounter at work or in public. The symptoms of avoidant personality disorders may have been present for a long time, which can make treatment seem challenging.

Patients can explore their severe anxiety and fear of rejection or criticism with a qualified mental health professional in a supportive and safe setting. Treatment aims to overcome limiting beliefs and investigate impactful actions that can help forge connections with others. Symptoms of co-occurring disorders may occasionally be treated with medication.

A man avoiding his wife

Who and how we help

Treatment for avoidant personality disorder in adults

The purpose of treatment for avoidant personality disorder is to assist the patient in recognising and exploring irrational perceptions of themselves and others, which improves daily functioning, both socially and in the workplace. A therapist skilled in behavioral treatments works with the patient to build better attitudes while also learning about and dealing with current ideas and actions.

Psychodynamic therapy is also used to increase awareness of subconscious thoughts that leads to a better understanding of how their present behaviors are influenced by earlier experiences. Patients are able to progress with a healthier viewpoint that delivers long-lasting effects with advantages that continue long after the course of treatment has concluded.

Treatment for avoidant personality disorder in adolescents

Psychological therapy is the main treatment for avoidant personality disorder for adolescents. This encompasses cognitive behavioral therapy and psychodynamic therapy, both of which cover education, interpersonal therapy, relaxation techniques, and training in social and communication skills. It can be difficult for parents to know if a teen’s shyness is a cause for concern but if their shyness disrupts their daily functioning, then an evaluation by a mental health professional should be done.

Without any intervention, an avoidant personality disorder may get worse and negatively or irrevocably affect your teen’s peer connections, self-esteem, emotional stability, or academic achievements. Avoidance behaviors are band-aid solutions that are ineffective and frequently increase anxiety. Treatment aims to confront the issues head-on.

Avoidant personality disorder treatment steps

It’s never too late to get help, and the sooner people receive qualified care, the sooner they can take the necessary steps to improve their quality of life. People with any mental health concerns should discuss their symptoms with a qualified mental health specialist. They will make a clinical diagnosis based on a thorough mental, emotional, and behavioral assessment. The clinician will make a diagnosis of avoidant personality disorder based on specific criteria and they will then devise a plan for treatment. Interventions include psychotherapy and behavioral therapy.

These methods get to the core of the patient’s sentiments to help them tolerate uncomfortable emotions. By addressing negative thought patterns, patients can break the cycle of negative behaviors and use techniques to process information productively.

A family suffering fromAvoidant personality disorder

The benefits of avoidant personality disorder treatment

The trained mental health specialists at Good Health have proven experience in the treatment of avoidant personality disorder, and we know how this disorder can make people feel alone. When people have trouble in social situations, daily life can be challenging. By working with patients, the Good Health team uses therapy to address ingrained fears while helping patients take action to reduce distressing symptoms. Our psychiatrists and psychologists have helped many patients with personality disorders lead stable and fulfilling lives. The mental health care team at Good Health will diagnose and define individualized treatment plans for patients to enrich their social connections, build their self-confidence, and learn techniques for managing stressful situations. People with avoidant personalities may be more susceptible to depression, bipolar disorder, and anxiety, and therapy addresses these issues as well.


What happens if avoidant personality disorder goes untreated?

When left untreated, some avoidant personality disorder symptoms may deteriorate. It might continue to feel like the only secure coping mechanism is to avoid people, which can lead to social isolation, depression, and substance use.

Is avoidant personality disorder hard to live with?

It is challenging to live with an avoidant personality disorder. People struggle to maintain jobs, run errands, and they cannot function normally in social settings. They also struggle to form relationships.

How is avoidant personality disorder diagnosed?

A diagnosis for avoidant personality disorder cannot be made with blood tests. A medical practitioner who specializes in personality disorders gathers all the patient’s medical and personal history to determine if it fits the clinical criteria.

What is the best treatment for avoidant personality disorder?

The primary form of treatment for avoidant personality disorder, like for other personality disorders, is psychotherapy that includes behavior therapy. Individual and/or group counseling focuses on altering a person’s responses and improving social skills.

Is online therapy for avoidant personality disorder effective?

For those with personality disorders, getting access to treatment online can be a very successful therapeutic option. The patient receives individualized care during a telehealth session, which follows all the same practices and protocols as an in-person visit.

How can families help avoidants?

Besides showing unconditional love and support, families can ensure avoidants seek and comply with treatment. Spouses may benefit from couples therapy to address intimacy issues and family therapy can help affected family members understand and manage the disorder.

Don't hesitate to contact us

Have any questions?

Please complete the form below and we will get right back to you.

    Thank you for visiting Good Health Psychiatry!

    Do you have any questions or are you looking for an appointment? Feel free to contact us!