Living with anxiety can make daily life feel overwhelming and exhausting. At Good Health in Florida, we are committed to helping individuals navigate their anxiety with personalized, evidence-based treatments. Our goal is to provide the support and care you need to regain control of your life and find peace of mind.

What is Anxiety and How Does It Affect You?

Anxiety Treatment in Florida

Anxiety is a mental health disorder that goes beyond occasional worry or stress. It involves persistent feelings of fear, nervousness, or unease that can interfere with your ability to function. Unlike typical anxiety that arises in response to stressful situations, an anxiety disorder is more intense, long-lasting, and can occur even without an obvious cause.

Anxiety can stem from various factors, including genetics, past trauma, or environmental stressors. Regardless of the cause, it’s important to understand that anxiety is a real medical condition that requires treatment.

Recognizing the Warning Signs of Anxiety

Anxiety affects individuals in different ways, but it typically presents with a combination of emotional, physical, and cognitive symptoms.

Emotional Symptoms:

  • Constant worry or fear that feels uncontrollable
  • Irritability, restlessness, or feeling constantly on edge
  • Intense feelings of dread or a sense of impending danger
  • Difficulty enjoying daily activities due to persistent anxiety

Physical Symptoms:

  • Rapid heart rate or palpitations
  • Shortness of breath or difficulty breathing
  • Fatigue or weakness, even with minimal effort
  • Trouble sleeping, including insomnia or restless nights
  • Muscle tension or unexplained aches and pains

Cognitive Symptoms:

  • Racing thoughts or inability to focus
  • Difficulty making decisions due to anxiety
  • Feeling overwhelmed by ordinary tasks
  • Avoidance of situations that trigger anxiety

How Good Health Helps You Manage Anxiety in Florida

At Good Health, we understand that each person’s experience with anxiety is unique. Our treatment approach is personalized and holistic, focusing on both the emotional and physical aspects of anxiety.

  • Individualized Treatment Plans: We begin with a thorough evaluation of your symptoms, lifestyle, and medical history to develop a tailored treatment plan. This plan is designed to address your specific needs and help you find lasting relief from anxiety.
  • Cognitive Behavioral Therapy (CBT): Cognitive Behavioral Therapy is one of the most effective treatments for anxiety. CBT helps you identify negative thought patterns that fuel your anxiety and replace them with healthier, more balanced ways of thinking. This therapy is highly structured and provides practical tools to manage anxiety.
  • Medication Management: For some individuals, medication may be a helpful addition to therapy. Anti-anxiety medications can help manage the chemical imbalances in the brain that contribute to anxiety. Our team works with you to find the right medication and dosage, carefully monitoring your progress throughout treatment.
  • Transcranial Magnetic Stimulation (TMS): Transcranial Magnetic Stimulation (TMS) is a non-invasive treatment option for those who have not responded well to traditional therapies. TMS uses magnetic fields to stimulate specific areas of the brain associated with mood regulation, offering hope for individuals with treatment-resistant anxiety.
  • Ongoing Support and Counseling: In addition to formal treatments, we provide a supportive and compassionate environment where you can discuss your feelings, explore your challenges, and develop long-term strategies to manage anxiety. Our counselors are here to guide you every step of the way.
WHAT WE ACHIEVED

Why Us

PATIENTS SERVICED

YEARS IN BUSINESS

Our Step-by-Step Approach to Treating Anxiety in Florida

Step 1: Comprehensive Evaluation

Your journey begins with a detailed assessment of your anxiety symptoms and history. We take the time to understand the severity of your condition, any triggers, and contributing factors to develop a clear picture of your mental health.

Step 2: Creating a Personalized Plan

Based on the initial evaluation, we design a customized treatment plan that fits your unique situation. This plan may involve therapy, medication, or a combination of both, depending on your specific needs.

Step 3: Engaging in Therapy

You will participate in regular therapy sessions where you’ll work with a licensed therapist to address the underlying causes of your anxiety. Whether through CBT or other therapeutic techniques, you will learn effective strategies to manage your anxiety and regain control.

Anxiety Treatment in Florida

Step 4: Monitoring and Adjusting Treatment

As you progress, we continuously monitor your treatment plan to ensure it’s working effectively. Adjustments may be made to your therapy or medication to better support your recovery and well-being.

Step 5: Long-Term Anxiety Management

Once significant progress is made, we focus on equipping you with tools to maintain your mental health in the long term. Our goal is to help you build resilience, prevent relapse, and lead a life where anxiety no longer dominates your thoughts or actions.

Testimonials

4.5
Based on 286 reviews
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Gino Platania
23:53 30 Apr 24
I highly recommend Good Health Psychiatric Services. Thorough, compassionate, knowledgeable, and they truly care. Great customer service as well across all departments.
Arturo Aviles
23:49 30 Apr 24
Very good experience and a very good talk as well
Bereniez Perez
01:15 30 Apr 24
Great experience !
Rosemary Batts
13:56 23 Apr 24
Great experience with staff. Everyone is so professional. Dr. made me comfortable and it was easy to talk with her.
Laura Doherty
02:45 06 Mar 24
I have a great down to earth provider. All of my appointments are virtual so I don’t have to schedule around them. The help center is actually extremely helpful and gets messages to your doctor with a response usually the same day. I highly recommend these services. Also they take insurance unlike most virtual doctors that cost hundreds just for a medication refill appointment.
Todd Morrissey
14:47 18 Sep 23
Natalie was engaging, fair, friendly and reasonable. My further appointments with her have been similarly positive and hassle free. Hoping for years of continued positive experiences and treatment.
Todd Morrissey
14:47 18 Sep 23
Natalie was engaging, fair, friendly and reasonable. My further appointments with her have been similarly positive and hassle free. Hoping for years of continued positive experiences and treatment.
jeremiahbabygirl
00:53 13 Sep 23
Dr. Varma is an amazingly intelligent, probing, and compassionate doctor. I highly recommend both she and the practice.
jeremiahbabygirl
00:53 13 Sep 23
Dr. Varma is an amazingly intelligent, probing, and compassionate doctor. I highly recommend both she and the practice.
rayme torres
00:10 09 Sep 23
Very professional. Very comfortable meeting.
rayme torres
00:10 09 Sep 23
Very professional. Very comfortable meeting.
Diamond Alcina
13:21 06 Sep 23
I was recommended by a friend who said this place has helped her a lot. I was hesitant because of my experience with previous psychiatrists. But Janice is great. She really pays attention to my concerns, and I have been feeling such a sense of well being since having serviced with her. She is also extremely consistent. Sometimes our session lasts about 20 minutes or less because I hardly have any concerns regarding my medications. I appreciate her ability to really prescribe things that help long term. She also prescribed sleeping meds for my insomnia and I been sleeping earlier and better. I don’t wake up tired of weak. Thank you Janice 🙂
Monique Le
13:25 02 Sep 23
Been a patient here since early this year so this review is long overdue! Staff here has always been courteous and attentive. Natalie really listens and addresses any questions I have. Additionally she’s quick, efficient and on time for our monthly appts so I feel everyone is considerate of my time. I’m very well taken care of and feel so lucky to have landed here.
Karen Lewis
01:36 22 Aug 23
Dr. V. Rudoy is a wonderful doctor. Very professional and attentive. I have been seeing him for psychiatric care for a number of years and highly recommend him and this office in general. I’ve seen other psychiatric professionals who work with Dr. Rudoy here on occasion and they are all very competent and warm-hearted.
Albert Gindi
02:26 15 Dec 22
I have seen many many psychiatrists and Dr. Natalie Rimar is really as good as they come in this field. She is very well versed in the medical field and she gives you the time and attention every patient deserves as opposed to just going to any psychiatrist them giving just 5 minutes of their time and saying ok will RX you XYZ medication I sent it to your pharmacy goodbye. Dr. Rimar actually cares about her clients and takes her profession very seriously. Thank you Again!
Nerys Mancebo
01:05 26 Nov 22
Been a patient for a few years now, and I’m very happy with the service provided by both the staff and nurses and the Doctor.I’m so glad to be able to be seen when I need it.Thank you so much for taking care of me with empathy and understanding.🙏😇💕
Barbara Haber
00:33 21 Oct 22
I met with Mary Parker, a nurse practioner. She was very professional, friendly and knowledgeable. After asking questions about my history, she discussed different treatment possibilities. I was happy with the session and look forward to meeting with her again on a regular basis
CGPeb M
13:51 15 Oct 22
My first visit with Dr. Rudoy was better than expected. He was thorough and heard my concerns. I look forward to a positive doctor/patient relationship. I highly recommend the practice.
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Why Early Treatment for Anxiety is Crucial

Anxiety disorders often worsen if left untreated, leading to greater distress and difficulty functioning in everyday life. Seeking professional treatment can prevent this from happening and give you the tools to manage your anxiety effectively. With the right support, you can regain control of your mental health and live a more balanced, fulfilling life.

At Good Health in Florida, we are committed to providing compassionate, effective care for those struggling with anxiety. If you or someone you know is facing anxiety, we encourage you to reach out. Together, we can develop a plan to help you overcome anxiety and move forward with confidence.

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